Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Bonkin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
3/21/2019
Date
3:30 PM
Time
10 km
Distance
38:00
Duration
9.81 mi / hr
Speed
Equipment
Newport 3SPD (3G)
Health
Weight
220 lb
kilojoules
1217
Map
Course
Jax Beach
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help