| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2024 |
Bike |
Jax Beach - Micklers Landing |
Easy |
16.0 mi |
1:10:00 |
4:23 |
 |
| 5/9/2024 |
Bike |
Jax Beach |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 5/12/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 5/13/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 5/14/2024 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 5/15/2024 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:15:00 |
4:10 |
|
| 5/16/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:15:00 |
4:10 |
|
| 5/17/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:10:00 |
4:23 |
|
| 5/19/2024 |
Bike |
Jax Beach to Guana Dam and Back |
Moderate |
46.0 mi |
2:47:00 |
3:38 |
|
| 5/30/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
| 5/31/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
| 6/2/2024 |
Bike |
Jax Beach Pier and Back |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 6/3/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 6/5/2024 |
Bike |
Jax Beach Pier and Back |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 6/6/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 6/8/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 6/9/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 6/11/2024 |
Bike |
Jax Beach - Micklers Landing |
Easy |
20.0 mi |
1:17:00 |
3:51 |
|
| 6/13/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|