Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/11/2011 |
Run |
Big Block + Nanas |
Easy |
7.8 mi |
1:16:45 |
9:51 |
|
10/8/2011 |
Run |
Big Block + Nanas |
Easy |
7.8 mi |
1:20:12 |
10:17 |
|
6/3/2011 |
Run |
Big Block + Nanas |
Tempo |
2.9 mi |
25:25 |
8:46 |
|
6/3/2011 |
Run |
Big Block + Nanas |
Easy |
4.9 mi |
49:44 |
10:09 |
|
5/26/2011 |
Run |
Big Block + Nanas |
Easy |
7.4 mi |
1:12:20 |
9:47 |
|
5/25/2011 |
Run |
Big Block + Nanas |
Easy |
7.3 mi |
1:09:04 |
9:32 |
|
|