Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/30/2011 Run
TM
Easy 3.0 mi 30:00 10:00
6/1/2011 Run
Golf Course Neighborhood
Easy 4.6 mi 47:20 10:18
6/20/2011 Run
Golf Course Neighborhood
Easy 4.1 mi 42:10 10:18
6/21/2011 Run
Big Block
Easy 4.1 mi 41:40 10:10
6/21/2011 Run
Big Block
Interval 2.0 mi 17:28 8:44
9/2/2011 Run
Golf Course Neighborhood
Easy 4.2 mi 43:30 10:29
10/9/2011 Run
Golf Course Neighborhood
Easy 5.1 mi 49:20 9:41
10/27/2011 Run
The Hood
Easy 2.5 mi 26:10 10:28
12/8/2011 Run
University Hills / UT Dallas
Hill 6.4 mi 1:03:08 9:52
12/11/2011 Run
Big Block + Nanas
Easy 7.8 mi 1:16:45 9:51
12/20/2011 Run
Around Lake Carolyn - Las Colinas
Easy 2.6 mi 25:40 9:53
12/22/2011 Run
University Hills / UT Dallas
Hill 6.4 mi 1:03:25 9:55
12/30/2011 Run
Golf Course Neighborhood
Easy 4.3 mi 44:30 10:21
1/13/2012 Run
Around Lake Carolyn - Las Colinas
Easy 5.0 mi 50:00 10:00
1/15/2012 Run
Walnut Creek Linear Park
Easy 10.5 mi 1:47:30 10:15