| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/15/2019 |
Bike |
Jax Beach |
Moderate |
13.9 mi |
1:18:10 |
5:37 |
 |
| 8/20/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Moderate |
15.0 mi |
1:18:35 |
5:15 |
|
| 12/13/2020 |
Bike |
Jekyll Island |
Chillin |
10.0 mi |
1:20:00 |
8:00 |
|
| 9/6/2021 |
Bike |
Okefenokee National Wildlife Refuge |
Easy |
10.7 mi |
1:20:00 |
7:29 |
|
| 11/8/2018 |
Bike |
Nocatee Trails + 20 Mile |
Long |
17.0 mi |
1:20:57 |
4:47 |
|
| 10/16/2020 |
Bike |
Hannah Park RT |
Moderate |
15.5 mi |
1:23:58 |
5:27 |
|
| 10/31/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
17.9 mi |
1:25:25 |
4:46 |
|
| 9/19/2018 |
Bike |
Nocatee Trails |
Long |
16.4 mi |
1:25:52 |
5:14 |
|
| 9/20/2018 |
Bike |
Nocatee Trails |
Long |
17.3 mi |
1:26:00 |
4:59 |
|
| 11/24/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
18.2 mi |
1:27:28 |
4:49 |
|
| 10/26/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.5 mi |
1:29:00 |
5:06 |
|
| 11/16/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.5 mi |
1:29:18 |
5:07 |
|
| 11/7/2020 |
Bike |
Jacksonville-Baldwin Trail |
Chillin |
11.8 mi |
1:30:00 |
7:38 |
|
| 4/30/2021 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.6 mi |
1:30:08 |
5:08 |
|
| 8/24/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.5 mi |
1:30:09 |
4:53 |
|
| 8/14/2018 |
Bike |
Nocatee Preserve |
Long |
17.0 mi |
1:32:20 |
5:26 |
|
| 11/9/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.6 mi |
1:32:42 |
5:00 |
|
| 9/22/2018 |
Bike |
Nocatee Trails |
Long |
18.9 mi |
1:32:51 |
4:56 |
|
| 10/30/2018 |
Bike |
Nocatee Trails + 20 Mile |
Long |
20.0 mi |
1:33:13 |
4:40 |
|
| 11/11/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.1 mi |
1:33:47 |
5:12 |
|
| 11/15/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.1 mi |
1:34:46 |
5:14 |
|
| 10/19/2020 |
Bike |
Jax Beach - Micklers Landing |
Easy |
17.6 mi |
1:38:24 |
5:37 |
|
| 3/10/2019 |
Bike |
Jax Beach |
Easy |
26.6 km |
1:39:36 |
6:03 |
|
| 8/21/2018 |
Bike |
Nocatee Trails + Pelican Trail + Preserve |
Long |
20.6 mi |
1:42:58 |
5:01 |
|
| 10/7/2019 |
Bike |
Monterey, CA |
Easy |
20.0 mi |
1:45:00 |
5:15 |
|
| 11/28/2020 |
Bike |
Palatka - St. Augustine Trail |
Chillin |
14.4 mi |
1:48:18 |
7:31 |
|
| 11/27/2018 |
Bike |
Nocatee Trails + 20 Mile + Preserve |
Long |
19.3 mi |
1:49:36 |
5:41 |
|
| 10/3/2018 |
Bike |
Palm Valley to Mickler's Landing |
Long |
23.1 mi |
1:54:45 |
4:58 |
|
| 8/18/2018 |
Bike |
Mickler's Landing to Vilano Beach Pier |
Long |
18.2 mi |
1:58:28 |
6:30 |
|
| 4/4/2021 |
Bike |
Jekyll Island |
Easy |
11.3 mi |
2:10:27 |
11:36 |
|
| 5/17/2021 |
Bike |
PVB / Guana Trail |
Easy |
34.0 mi |
3:20:00 |
5:53 |
|