| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/4/2019 |
Bike |
Ponte Vedra Beach |
Moderate |
5.5 mi |
25:00 |
4:33 |
 |
| 10/30/2018 |
Bike |
Nocatee Trails + 20 Mile |
Long |
20.0 mi |
1:33:13 |
4:40 |
|
| 10/31/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
17.9 mi |
1:25:25 |
4:46 |
|
| 11/8/2018 |
Bike |
Nocatee Trails + 20 Mile |
Long |
17.0 mi |
1:20:57 |
4:47 |
|
| 10/12/2018 |
Bike |
Walden Chase |
Moderate |
12.3 mi |
59:07 |
4:48 |
|
| 11/24/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
18.2 mi |
1:27:28 |
4:49 |
|
| 9/17/2018 |
Bike |
Nocatee Trails |
Moderate |
10.7 mi |
51:57 |
4:52 |
|
| 8/24/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.5 mi |
1:30:09 |
4:53 |
|
| 9/4/2018 |
Bike |
Walden Chase |
Moderate |
12.7 mi |
1:01:52 |
4:53 |
|
| 8/7/2018 |
Bike |
Nocatee Greenway - Pelican Trail |
Moderate |
15.0 mi |
1:13:43 |
4:55 |
|
| 11/7/2018 |
Bike |
Nocatee Trails |
Moderate |
9.8 mi |
48:20 |
4:56 |
|
| 9/22/2018 |
Bike |
Nocatee Trails |
Long |
18.9 mi |
1:32:51 |
4:56 |
|
| 11/17/2020 |
Bike |
Neptune Beach RT |
Easy |
9.7 mi |
47:50 |
4:56 |
|
| 10/1/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Moderate |
14.0 mi |
1:09:09 |
4:56 |
|
| 8/27/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Moderate |
13.6 mi |
1:07:32 |
4:58 |
|
| 9/5/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Moderate |
12.7 mi |
1:03:00 |
4:58 |
|
| 10/3/2018 |
Bike |
Palm Valley to Mickler's Landing |
Long |
23.1 mi |
1:54:45 |
4:58 |
|
| 9/20/2018 |
Bike |
Nocatee Trails |
Long |
17.3 mi |
1:26:00 |
4:59 |
|
| 11/18/2020 |
Bike |
Jax Beach |
Moderate |
5.8 mi |
28:44 |
5:00 |
|
| 10/29/2018 |
Bike |
Nocatee Trails |
Moderate |
14.4 mi |
1:12:01 |
5:00 |
|
| 11/9/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.6 mi |
1:32:42 |
5:00 |
|
| 4/11/2019 |
Bike |
Jax Beach |
Moderate |
2.0 mi |
10:00 |
5:00 |
|
| 11/5/2018 |
Bike |
Walden Chase |
Moderate |
5.9 mi |
29:18 |
5:01 |
|
| 8/21/2018 |
Bike |
Nocatee Trails + Pelican Trail + Preserve |
Long |
20.6 mi |
1:42:58 |
5:01 |
|
| 11/14/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Easy |
13.2 mi |
1:06:00 |
5:02 |
|
| 4/20/2021 |
Bike |
Jax Beach |
Moderate |
10.8 mi |
54:26 |
5:02 |
|
| 9/20/2019 |
Bike |
Jax Beach |
Tempo |
6.8 mi |
34:15 |
5:03 |
|
| 4/27/2021 |
Bike |
Jax Beach |
Moderate |
6.4 mi |
32:04 |
5:03 |
|
| 8/11/2018 |
Bike |
Nocatee Greenway - Pelican Trail |
Easy |
10.8 mi |
54:41 |
5:03 |
|
| 11/1/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Easy |
5.1 mi |
25:29 |
5:03 |
|
| 12/20/2020 |
Bike |
Jax Beach/PonteVedra Beach |
Moderate |
7.5 mi |
38:00 |
5:04 |
|
| 9/30/2019 |
Bike |
Jax Beach |
Moderate |
11.6 mi |
58:47 |
5:05 |
|
| 10/26/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.5 mi |
1:29:00 |
5:06 |
|
| 10/24/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Easy |
7.2 mi |
36:40 |
5:07 |
|
| 11/16/2020 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.5 mi |
1:29:18 |
5:07 |
|
| 3/29/2021 |
Bike |
Jax Beach/PonteVedra Beach |
Moderate |
12.6 mi |
1:04:18 |
5:07 |
|
| 4/19/2021 |
Bike |
Jax Beach |
Moderate |
6.5 mi |
33:22 |
5:08 |
|
| 4/30/2021 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
17.6 mi |
1:30:08 |
5:08 |
|
| 8/15/2018 |
Bike |
Walden Chase |
Easy |
9.4 mi |
48:27 |
5:08 |
|
| 7/2/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
37:00 |
5:09 |
|
| 3/23/2020 |
Bike |
Jax Beach |
Moderate |
6.8 mi |
35:00 |
5:09 |
|
| 10/11/2018 |
Bike |
Walden Chase |
Easy |
13.6 mi |
1:10:07 |
5:09 |
|
| 10/21/2019 |
Bike |
Jax Beach |
Moderate |
8.8 mi |
45:09 |
5:09 |
|
| 11/3/2018 |
Bike |
Nocatee Trails + 20 Mile |
Easy |
10.2 mi |
52:38 |
5:10 |
|
| 11/11/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.1 mi |
1:33:47 |
5:12 |
|
| 11/16/2018 |
Bike |
Walden Chase |
Easy |
7.5 mi |
39:00 |
5:12 |
|
| 4/26/2021 |
Bike |
Jax Beach |
Moderate |
6.4 mi |
33:08 |
5:13 |
|
| 3/29/2019 |
Bike |
Jax Beach |
Moderate |
8.7 mi |
45:00 |
5:13 |
|
| 3/17/2021 |
Bike |
Jax Beach/PonteVedra Beach |
Moderate |
10.0 mi |
51:46 |
5:13 |
|
| 11/15/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Long |
18.1 mi |
1:34:46 |
5:14 |
|
| 9/19/2018 |
Bike |
Nocatee Trails |
Long |
16.4 mi |
1:25:52 |
5:14 |
|
| 8/3/2018 |
Bike |
Walden Chase |
Easy |
4.3 mi |
22:40 |
5:15 |
|
| 9/18/2018 |
Bike |
Nocatee Trails |
Easy |
12.9 mi |
1:07:44 |
5:15 |
|
| 8/20/2018 |
Bike |
Nocatee Trails + Pelican Trail |
Moderate |
15.0 mi |
1:18:35 |
5:15 |
|
| 10/7/2019 |
Bike |
Monterey, CA |
Easy |
20.0 mi |
1:45:00 |
5:15 |
|
| 4/25/2021 |
Bike |
Jax Beach |
Moderate |
11.3 mi |
59:15 |
5:16 |
|
| 12/28/2020 |
Bike |
Jax Beach |
Moderate |
5.2 mi |
27:24 |
5:16 |
|
| 3/16/2021 |
Bike |
Jax Beach |
Moderate |
5.3 mi |
27:41 |
5:17 |
|
| 11/10/2020 |
Bike |
Jax Beach |
Moderate |
10.7 mi |
56:50 |
5:19 |
|
| 8/2/2018 |
Bike |
Walden Chase |
Easy |
10.2 mi |
53:58 |
5:20 |
|
| 6/10/2021 |
Bike |
Jax Beach |
Moderate |
11.3 mi |
1:00:00 |
5:20 |
|
| 10/23/2020 |
Bike |
Jax Beach/PonteVedra Beach |
Easy |
11.4 mi |
1:00:37 |
5:21 |
|
| 1/17/2019 |
Bike |
Jax Beach |
Easy |
17.5 km |
58:03 |
5:22 |
|
| 8/4/2018 |
Bike |
Walden Chase |
Easy |
10.0 mi |
53:34 |
5:22 |
|
| 7/18/2019 |
Bike |
Beach Road to North Beach Fish Camp |
Moderate |
11.2 mi |
1:00:00 |
5:22 |
|
| 9/27/2020 |
Bike |
Atlantic Beach RT |
Moderate |
11.2 mi |
1:00:00 |
5:22 |
|
| 10/1/2020 |
Bike |
Atlantic Beach RT |
Moderate |
11.2 mi |
1:00:00 |
5:22 |
|
| 11/20/2018 |
Bike |
Nocatee Trails + 20 Mile |
Easy |
12.1 mi |
1:04:54 |
5:23 |
|
| 3/4/2021 |
Bike |
Jax Beach |
Moderate |
8.9 mi |
47:45 |
5:23 |
|
| 6/7/2021 |
Bike |
Jax Beach |
Moderate |
6.5 mi |
35:00 |
5:24 |
|
| 3/5/2021 |
Bike |
Jax Beach |
Moderate |
6.0 mi |
32:27 |
5:24 |
|
| 4/28/2021 |
Bike |
Jax Beach |
Moderate |
5.8 mi |
31:20 |
5:25 |
|
| 11/3/2018 |
Bike |
Nocatee Trails |
Easy |
4.4 mi |
23:43 |
5:25 |
|
| 5/11/2021 |
Bike |
Jax Beach |
Moderate |
5.4 mi |
29:01 |
5:25 |
|
| 1/13/2020 |
Bike |
Jax Beach |
Moderate |
12.0 mi |
1:05:00 |
5:25 |
|
| 1/13/2019 |
Bike |
Jax Beach |
Easy |
16.3 km |
54:54 |
5:26 |
|
| 9/25/2019 |
Bike |
Jax Beach |
Moderate |
7.1 mi |
38:27 |
5:26 |
|
| 8/14/2018 |
Bike |
Nocatee Preserve |
Long |
17.0 mi |
1:32:20 |
5:26 |
|
| 11/17/2018 |
Bike |
Walden Chase |
Easy |
5.4 mi |
29:05 |
5:26 |
|
| 4/16/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
38:00 |
5:26 |
|
| 4/8/2021 |
Bike |
Jax Beach |
Moderate |
11.1 mi |
1:00:00 |
5:26 |
|
| 10/16/2020 |
Bike |
Hannah Park RT |
Moderate |
15.5 mi |
1:23:58 |
5:27 |
|
| 6/1/2021 |
Bike |
Jax Beach/PonteVedra Beach |
Moderate |
8.8 mi |
48:00 |
5:27 |
|
| 11/18/2018 |
Bike |
Walden Chase |
Easy |
6.2 mi |
33:29 |
5:27 |
|
| 10/26/2018 |
Bike |
Walden Chase |
Easy |
4.2 mi |
22:53 |
5:27 |
|
| 11/6/2019 |
Bike |
Jax Beach |
Easy |
4.0 mi |
21:59 |
5:28 |
|
| 12/5/2018 |
Bike |
Nocatee Trails |
Easy |
10.6 mi |
57:53 |
5:29 |
|
| 7/27/2018 |
Bike |
Walden Chase |
Easy |
10.0 mi |
54:56 |
5:29 |
|
| 8/23/2019 |
Bike |
Jax Beach |
Moderate |
6.8 mi |
37:27 |
5:29 |
|
| 7/15/2019 |
Bike |
Jax Beach |
Moderate |
7.7 mi |
42:16 |
5:29 |
|
| 3/9/2021 |
Bike |
Jax Beach |
Moderate |
5.2 mi |
28:44 |
5:30 |
|
| 10/28/2018 |
Bike |
Walden Chase |
Easy |
3.5 mi |
19:19 |
5:31 |
|
| 8/1/2018 |
Bike |
Walden Chase |
Easy |
8.6 mi |
47:27 |
5:31 |
|
| 5/13/2020 |
Bike |
Neptune Beach RT |
Moderate |
9.1 mi |
50:00 |
5:31 |
|
| 6/12/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
39:48 |
5:32 |
|
| 7/1/2019 |
Bike |
Jax Beach |
Moderate |
7.2 mi |
39:48 |
5:32 |
|
| 8/29/2019 |
Bike |
Jax Beach |
Moderate |
7.0 mi |
38:40 |
5:32 |
|
| 6/11/2021 |
Bike |
Jax Beach |
Moderate |
9.4 mi |
52:00 |
5:32 |
|
| 5/5/2021 |
Bike |
Jax Beach |
Moderate |
9.7 mi |
53:32 |
5:33 |
|
| 3/20/2020 |
Bike |
Jax Beach |
Easy |
9.0 mi |
50:00 |
5:34 |
|