Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/21/2023 Bike
Jax Beach - Micklers Landing
Moderate 19.0 mi 1:10:00 3:42
9/15/2022 Bike
Jax Beach - Micklers Landing
Easy 20.0 mi 1:05:00 3:15
11/23/2022 Bike
Jax Beach
Easy 20.0 mi 1:20:00 4:00
9/12/2023 Bike
Jax Beach to Hanna Park and Back
Easy 20.0 mi 1:15:00 3:45
9/28/2023 Bike
Jax Beach to Hanna Park and Back
Easy 20.0 mi 1:15:00 3:45
10/18/2023 Bike
Jax Beach
Easy 20.0 mi 1:15:00 3:45
6/11/2024 Bike
Jax Beach - Micklers Landing
Easy 20.0 mi 1:17:00 3:51
9/21/2023 Bike
Jax Beach to Hanna Park and Back
Easy 21.0 mi 1:15:00 3:35
10/25/2023 Bike
Jax Beach - Micklers Landing
Moderate 21.0 mi 1:15:00 3:35
11/11/2023 Bike
Guana Trail
Moderate 21.0 mi 2:00:00 5:43
9/4/2023 Bike
Guana Tolamato Matanzas Reserve - South Outpost
Easy 22.3 mi 1:45:00 4:43
9/25/2023 Bike
Jax Beach to Hanna Park and Back
Easy 22.5 mi 1:22:00 3:39
6/16/2023 Bike
Jax Beach to Hanna Park and Back
Moderate 22.6 mi 1:25:00 3:46
4/17/2022 Bike
Guana Trail
Moderate 24.0 mi 1:30:00 3:45
9/8/2023 Bike
Jax Beach to Guana Tower and Back
Moderate 36.0 mi 2:04:00 3:27
11/10/2023 Bike
Jax Beach to Guana Dam and Back
Moderate 45.0 mi 3:00:00 4:00
5/19/2024 Bike
Jax Beach to Guana Dam and Back
Moderate 46.0 mi 2:47:00 3:38
6/14/2023 Bike
Guana Tolamato Matanzas Reserve - South Outpost
Moderate 50.0 mi 3:20:00 4:00
4/8/2023 Bike
Jax Beach to Guana Dam and Back
Moderate 50.2 mi 3:30:00 4:11