Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2022 |
Bike |
Guana Trail |
Moderate |
24.0 mi |
1:30:00 |
3:45 |
|
5/9/2022 |
Bike |
Jax Beach |
Easy |
9.0 mi |
35:00 |
3:54 |
|
5/11/2022 |
Bike |
Jax Beach |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
5/12/2022 |
Bike |
Jax Beach |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
5/18/2022 |
Bike |
Jax Beach |
Easy |
11.3 mi |
45:00 |
3:59 |
|
5/19/2022 |
Bike |
Jax Beach |
Easy |
11.3 mi |
45:00 |
3:59 |
|
5/20/2022 |
Bike |
Jax Beach |
Easy |
11.3 mi |
45:00 |
3:59 |
|
6/2/2022 |
Bike |
Jax Beach |
Easy |
12.0 mi |
45:00 |
3:45 |
|
6/27/2022 |
Bike |
Jax/Neptune/Atlantic/PonteVedra Beaches |
Easy |
18.8 mi |
1:10:00 |
3:44 |
|
6/28/2022 |
Bike |
Jax Beach |
Easy |
11.4 mi |
40:00 |
3:31 |
|
9/14/2022 |
Bike |
Beach and San Pablo |
Easy |
16.0 mi |
52:00 |
3:15 |
|
9/15/2022 |
Bike |
Jax Beach - Micklers Landing |
Easy |
20.0 mi |
1:05:00 |
3:15 |
|
9/19/2022 |
Bike |
Jax/Neptune/Atlantic/PonteVedra Beaches |
Easy |
18.3 mi |
1:15:00 |
4:06 |
|
9/20/2022 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
9/24/2022 |
Bike |
Hannah Park RT |
Easy |
15.4 mi |
1:05:17 |
4:14 |
|
9/25/2022 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
18.6 mi |
1:33:11 |
5:02 |
|
11/23/2022 |
Bike |
Jax Beach |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
11/24/2022 |
Bike |
Jax Beach |
Easy |
13.0 mi |
50:00 |
3:51 |
|
1/11/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
1/17/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
17.0 mi |
1:10:00 |
4:08 |
|
1/19/2023 |
Bike |
Hannah Park RT |
Easy |
17.8 mi |
1:09:00 |
3:53 |
|
2/17/2023 |
Bike |
Hannah Park RT |
Easy |
18.0 mi |
1:05:00 |
3:37 |
|
2/20/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
2/25/2023 |
Bike |
Timucuan Preserve |
Easy |
16.0 mi |
1:50:00 |
6:53 |
|
2/26/2023 |
Bike |
Guana Tolamato Matanzas Reserve - South Outpost |
Easy |
18.0 mi |
2:00:00 |
6:40 |
|
3/25/2023 |
Bike |
Nocatee Preserve |
Easy |
14.3 mi |
1:00:00 |
4:12 |
|
3/27/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.2 mi |
1:05:00 |
3:35 |
|
4/8/2023 |
Bike |
Jax Beach to Guana Dam and Back |
Moderate |
50.2 mi |
3:30:00 |
4:11 |
|
4/17/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
4/23/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
4/25/2023 |
Bike |
Weed Store Run |
Easy |
7.0 mi |
30:00 |
4:18 |
|
5/1/2023 |
Bike |
Ponte Vedra Beach |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
5/6/2023 |
Bike |
Cumberland Island |
Easy |
15.0 mi |
1:20:00 |
5:20 |
|
5/10/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
15.1 mi |
1:00:00 |
3:59 |
|
5/15/2023 |
Bike |
Ponte Vedra Beach |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
5/17/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
5/18/2023 |
Bike |
Ponte Vedra Beach |
Easy |
16.0 mi |
1:05:00 |
4:04 |
|
5/19/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.2 mi |
1:15:00 |
4:08 |
|
5/20/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
16.0 mi |
1:05:00 |
4:04 |
|
5/23/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
12.0 mi |
50:00 |
4:10 |
|
5/29/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
5/31/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:10:00 |
4:23 |
|
6/7/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
6/12/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
16.0 mi |
1:10:00 |
4:23 |
|
6/14/2023 |
Bike |
Guana Tolamato Matanzas Reserve - South Outpost |
Moderate |
50.0 mi |
3:20:00 |
4:00 |
|
6/16/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
22.6 mi |
1:25:00 |
3:46 |
|
8/31/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:09:19 |
3:39 |
|
9/1/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
9/2/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
9/4/2023 |
Bike |
Guana Tolamato Matanzas Reserve - South Outpost |
Easy |
22.3 mi |
1:45:00 |
4:43 |
|
9/5/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:01:55 |
3:53 |
|
9/6/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
16.7 mi |
1:02:37 |
3:45 |
|
9/7/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
9/8/2023 |
Bike |
Jax Beach to Guana Tower and Back |
Moderate |
36.0 mi |
2:04:00 |
3:27 |
|
9/12/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
9/18/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
9/20/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.2 mi |
1:05:00 |
3:35 |
|
9/21/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
21.0 mi |
1:15:00 |
3:35 |
|
9/23/2023 |
Bike |
Pumpkin Hill Creek Preserve State Park |
Easy |
15.0 mi |
1:30:00 |
6:00 |
|
9/25/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
22.5 mi |
1:22:00 |
3:39 |
|
9/27/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
9/28/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
9/29/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.5 mi |
1:00:00 |
3:39 |
|
10/1/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
10/2/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
10/6/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
17.5 mi |
1:05:00 |
3:43 |
|
10/18/2023 |
Bike |
Jax Beach |
Easy |
20.0 mi |
1:15:00 |
3:45 |
|
10/20/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
19.0 mi |
1:15:00 |
3:57 |
|
10/21/2023 |
Bike |
Jax Beach |
Easy |
3.0 mi |
12:00 |
4:00 |
|
10/22/2023 |
Bike |
Jax Beach |
Easy |
3.0 mi |
12:00 |
4:00 |
|
10/23/2023 |
Bike |
Jax Beach - Micklers Landing |
Easy |
19.0 mi |
1:10:00 |
3:42 |
|
10/24/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
10/25/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
21.0 mi |
1:15:00 |
3:35 |
|
10/26/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.5 mi |
1:05:00 |
3:57 |
|
10/27/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
16.0 mi |
1:10:00 |
4:23 |
|
10/28/2023 |
Bike |
Jax Beach |
Easy |
9.0 mi |
40:00 |
4:27 |
|
10/29/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
10/30/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
10/31/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
11/1/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
11/3/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
11/5/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:15:00 |
3:57 |
|
11/7/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
11/8/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
11/9/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
11/10/2023 |
Bike |
Jax Beach to Guana Dam and Back |
Moderate |
45.0 mi |
3:00:00 |
4:00 |
|
11/11/2023 |
Bike |
Guana Trail |
Moderate |
21.0 mi |
2:00:00 |
5:43 |
|
11/13/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
11/14/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
11.0 mi |
45:00 |
4:06 |
|
11/16/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
11/17/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
11/18/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
11/20/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
11/21/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
11/24/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:10:00 |
4:23 |
|
11/30/2023 |
Bike |
Jax Beach |
Moderate |
7.5 mi |
30:00 |
4:00 |
|
4/27/2024 |
Bike |
Jax Beach |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/28/2024 |
Bike |
Jax Beach |
Easy |
3.0 mi |
20:00 |
6:40 |
|
4/29/2024 |
Bike |
Jax Beach |
Easy |
6.0 mi |
45:00 |
7:30 |
|
5/4/2024 |
Bike |
Jax Beach to Hanna Park and Back |
Easy |
18.0 mi |
1:05:00 |
3:37 |
|