9/22/2014
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Gym was crowded AF. Might have to start going on Tuesday instead of Monday.
I just did whatever I felt like doing...
2x10xDB Row w/knee on bench
2x8xDB Curl, Press
2x10xLat pull down
1x5xNeutral Grip Pullup
2x45s front,side planks
Sick lift bro skipping leg day I see
9/23/2014 at 12:10 AM