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9/22/2014

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  • Exercises

Notes

Gym was crowded AF. Might have to start going on Tuesday instead of Monday.

I just did whatever I felt like doing...

2x10xDB Row w/knee on bench

2x8xDB Curl, Press

2x10xLat pull down

1x5xNeutral Grip Pullup

2x45s front,side planks

Comments

Robert LaMarre

Sick lift bro skipping leg day I see