Run: Interval Previous Next

4/30/2015

2700 m

7:12

4:18 mi

No additional information was recorded for this entry.

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Notes

9x300 cutdown 49 --> sub 45 with 100m walk

Ugh, just can't hit my times on these faster workouts...

Training Plan Entry

Interval

9x300 cutdown 49 --> sub 45 with 100m walk

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