10/6/2014
6 mi
44:11
7:22 mi
New Balance 1400
Beautiful fall weather! 60 degrees with a nice wind. I felt great today kept it nice and easy. My right hamstring is just a bit sore but some good rope stretching will fix that.
Goal: 6 miles
Reality: 6 miles
Training plan: 11/15
0 min?!?! FISHY
10/7/2014 at 1:19 AM
weird! fixed...
10/7/2014 at 1:26 AM
phew, thought you were becoming one of THOSE PEOPLE
10/7/2014 at 1:40 AM