Notes
3 x 300 w/ equal jog rest
49, 47, 45
Windy day at The New Canaan HS Track. Laced up the pink Vic 2's for the first time. Wasn't feeling STRONG today, but I got the job done. Tied up pretty hard running into the wind on the last 100 of the last rep. NEED SPEED.
Training Plan Entry
Interval
900 m
3 x 300 w/ equal jog rest
49, 47, 45