Notes
LUNCH RUN! Feeling good, out in 23:30, back in 22:36.
I had a bit of a logistical snafu today. I originally planned to run from work and finish at my house and then drive back. Unfortunately I never put my house key back on my keychain after yesterday's run. I figured, no problem, I'll just walk over to the gym and run from/shower there. As I get to the gym I realize I have no extra socks, towel, or briefs. Oh well. I ended up drying myself off with paper towels. I'll be wearing smelly socks and going commando the rest of the day.
Counting this as a win since I'm still ahead of schedule.
Goal: 7 miles
Reality: 6.5 miles
Training plan: 15/19