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7/19/2015

12 mi

1:23:48

6:59 mi

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<No name>

Notes

Got fukn rekt on this run. "90 feels like 95".

12 O&B on the Linear Trail. Wanted to keep it 7:10+ on the way out and wanted to push just to the edge of my comfort zone on the way back. Very tuff run, not sure how I'll make it 14.2 more miles come October...

7:24

7:14

7:07

7:07

7:02

6:59

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6:46

6:48

6:41

6:49

6:53

6:56

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