Run: Tempo Previous Next

9/10/2009

8 mi

47:27

5:56 mi

No additional information was recorded for this entry.

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tempo loop

Notes

Not positive on distance, watch said 7.92. N

early shat myself at the top of the hill.

5:55 1m

5:52 1m

6:17 1m

5:53 1m

6:03 1m

6:15 .98m

5:54 1m

5:17 .97m <- watch said 5:26 pace

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