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1/26/2013

5 km

15:19.33

4:56 mi

No additional information was recorded for this entry.

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Notes

Great 5k opener at Springfield. Andrew Erskine of Amherst paced the field through about half way and then I ran behind 2 Amherst kids for the rest of the race. The race slowed down towards the middle and I ran ~ 6:00 for the last 2k with a 2:57 last k and a 31ish last lap.

4:55

9:54 (4:59)

14:48 (4:54)

31

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