Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/6/2017 Run   Easy 5.3 mi 44:38 8:26
11/7/2017 Run   Easy 2.6 mi 20:12 7:48
11/9/2017 Run   Easy 4.0 mi 38:18 9:35
11/10/2017 Run   Easy 3.4 mi 25:08 7:28
11/12/2017 Run   Easy 6.5 mi 51:48 8:02
11/13/2017 Run   Easy 3.3 mi 25:26 7:49
11/14/2017 Run   Easy 3.8 mi 30:03 7:52
11/15/2017 Run   Easy 7.2 mi 55:28 7:43
11/17/2017 Run   Easy 3.8 mi 31:24 8:15
11/19/2017 Run   Default 8.7 mi 1:05:03 7:28
11/21/2017 Run   Easy 3.9 mi 29:47 7:37
11/22/2017 Run   Easy 8.3 mi 1:05:01 7:49
11/24/2017 Run   Easy 3.9 mi 30:03 7:38
11/26/2017 Run   Easy 10.2 mi 1:15:45 7:26
11/28/2017 Run   Easy 3.9 mi 30:00 7:42
11/29/2017 Run   Easy 8.6 mi 1:05:02 7:32
12/2/2017 Run   Easy 4.0 mi 30:07 7:30
12/3/2017 Run   Easy 11.2 mi 1:20:02 7:10
12/5/2017 Run   Easy 3.9 mi 30:06 7:46
12/6/2017 Run   Easy 9.5 mi 1:10:01 7:22
12/8/2017 Run   Easy 4.0 mi 30:09 7:28
12/9/2017 Run   Easy 4.1 mi 31:07 7:36
12/10/2017 Run   Easy 13.2 mi 1:36:24 7:20
12/12/2017 Run   Easy 3.8 mi 30:40 8:05
12/13/2017 Run   Easy 9.7 mi 1:11:00 7:21
12/15/2017 Run   Easy 3.8 mi 30:00 7:54
12/16/2017 Run   Easy 4.1 mi 30:11 7:22
12/17/2017 Run   Easy 14.3 mi 1:41:23 7:05
12/19/2017 Run   Easy 3.9 mi 30:15 7:51
12/20/2017 Run   Easy 3.6 mi 27:55 7:51
12/21/2017 Run   Easy 9.9 mi 1:10:35 7:10
12/23/2017 Run   Easy 4.0 mi 30:35 7:39
12/24/2017 Run   Easy 14.5 mi 1:41:26 7:00
12/26/2017 Run   Easy 5.7 mi 40:47 7:08
12/28/2017 Run   Default 5.0 mi 36:32 7:22
12/30/2017 Run   Easy 8.0 mi 1:00:00 7:30
12/31/2017 Run   Easy 13.1 mi 1:35:23 7:17
1/2/2018 Run   Easy 3.8 mi 30:00 8:00
1/3/2018 Run   Easy 10.0 mi 1:12:15 7:14
1/4/2018 Run   Default 3.9 mi 30:22 7:54
1/6/2018 Run   Easy 3.9 mi 30:00 7:48
1/7/2018 Run   Easy 16.0 mi 1:50:38 6:55
1/9/2018 Run   Easy 4.1 mi 30:43 7:29
1/10/2018 Run   Easy 10.5 mi 1:10:24 6:43
1/12/2018 Run   Easy 3.8 mi 30:03 8:01
1/13/2018 Run   Easy 4.6 mi 34:11 7:24
1/14/2018 Run   Easy 16.6 mi 1:57:14 7:04
1/16/2018 Run   Easy 4.1 mi 30:34 7:32
1/17/2018 Run   Easy 11.0 mi 1:13:33 6:42
1/19/2018 Run   Easy 3.8 mi 30:11 8:03
1/20/2018 Run   Easy 5.2 mi 37:47 7:18
1/21/2018 Run   Easy 18.0 mi 2:04:10 6:54
1/23/2018 Run   Easy 3.8 mi 30:00 8:00
1/24/2018 Run   Easy 7.2 mi 51:03 7:05
1/25/2018 Run   Easy 7.4 mi 54:39 7:21
1/26/2018 Run   Default 7.2 mi 51:17 7:10
1/27/2018 Run   Default 2.1 mi 16:34 7:52
1/27/2018 Run   Default 2.1 mi 17:31 8:26
1/27/2018 Run   Race 15.0 km 54:52 5:54
1/28/2018 Run   Default 8.1 mi 1:01:12 7:32
1/29/2018 Run   Default 6.2 mi 48:19 7:50
1/31/2018 Run   Easy 6.0 mi 45:23 7:35
2/1/2018 Run   Easy 8.4 mi 1:00:00 7:12
2/2/2018 Run   Easy 4.2 mi 31:00 7:25
2/3/2018 Run   Easy 6.0 mi 42:11 7:01
2/4/2018 Run   Easy 18.0 mi 2:04:17 6:55
2/6/2018 Run   Easy 3.8 mi 30:00 8:00
2/7/2018 Run   Easy 8.7 mi 1:00:00 6:54
2/9/2018 Run   Easy 6.0 mi 46:40 7:47
2/10/2018 Run   Easy 6.1 mi 45:05 7:25
2/11/2018 Run   Default 3.0 mi 22:22 7:23
2/14/2018 Run   Easy 5.4 mi 37:16 6:58
2/15/2018 Run   Default 5.3 mi 37:21 7:00
2/16/2018 Run   Easy 5.3 mi 36:43 6:54
2/17/2018 Run   Easy 5.0 mi 35:45 7:09
2/18/2018 Run   Easy 10.0 mi 1:10:18 7:02
2/20/2018 Run   Easy 4.2 mi 30:52 7:21
2/21/2018 Run   Easy 4.4 mi 30:38 6:57
2/23/2018 Run   Easy 2.9 mi 21:10 7:14
2/24/2018 Run   Easy 4.1 mi 29:30 7:17
2/25/2018 Run   Easy 24.4 mi 3:01:36 7:26
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