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Run: Tempo Previous Next

1/15/2014

Date

1:39 PM

Time

7.2 mi

Distance

1:01:00

Duration

8:27 mi

Pace

Equipment

Nike (free 5.0)

Health

Weight210 lb

kilojoules4801

Weather

Temperature26 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course<No name>

Notes

Felt really strong!... Solid run.

Comments