Run: Tempo Previous Next

6/17/2019

11:30 AM

6.1 mi

43:22

7:10 mi

No additional information was recorded for this entry.

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Notes

For todays wonderful workout my watch says I went 7:39, 7:29, 7:01, 7:09, 7:00, 6:42. It started off pretty rough but I think starting off at a slower pace actually helped cuz I was able too degress from there. Also I did something weird to my foot (ankle?) area ish on Saturady so the motto today ladies is ice ice ice. In conclusion, I miss Natalie and Allie and my twin. The end.

Comments

Allyson Mc

This is still a great tempo girl! Way to get out there and kill it!

Jenna Yakesh

Girl you are killing it! Miss you like crazy๐Ÿ˜ญ need to meet up with you soon! Ice that foot/ankle ๐Ÿ’•

Natalie Carmela

love you๐Ÿ˜๐Ÿ˜๐Ÿ˜ want to hang out and get coffee haus? Iโ€™ll make shu pay๐Ÿ˜๐Ÿ˜