Notes
Four corners + bouncy (16x100) + 2x150 + finish to 65 minutes
Jenna Yak and I decided to chill in the back at the beginning of the run but then we chilled too much and got dropped. And when I say we got dropped...we got DROPPED. Like probably 200m off the big pack. So then we made the greatest comeback of all time and caught up to the group again. Bouncy and the 150s were rough. I'm glad we had a longer run and not a workout cuz I felt like poo and I needed the mental reset.
The enddd.