9/6/2021
5:51 AM
7.1 mi
49:21.97
6:55 mi
Brooks Ghost 13 (Gray/Pink V2)
Initializing charts...
Warm up, opening 400, 3x1500, 5x300, 4x100 strides, cool down. A little slower than last week but still a good workout. Eggs inc after with some sus pancakes.