Run: Tempo Previous Next

11/10/2021

5:53 AM

5.4 mi

39:57.72

7:28 mi

Health

161 bpm
187 bpm
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Notes

2x hills, 1x riverwalk loop, 1x mini loop. Yeah so this went terrible. I know I have said it a million times but my hip really really hurts. I got dropped pretty hard the second half of the riverwalk loop and Rebecca stayed and ran with me. V grateful. I talked to Mahesh after and he is having me cross train tomorrow<3

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