Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/13/2021 |
Run |
Augustana |
Strides |
600.0 m |
|
|
|
11/13/2021 |
Run |
Augustana |
Race |
6.0 km |
24:05 |
6:28 |
|
11/13/2021 |
Run |
Augustana |
Warm Up |
1.5 mi |
11:13 |
7:42 |
|
11/12/2021 |
Run |
Augustana |
Pre-Meet |
5.2 mi |
39:07 |
7:34 |
|
10/1/2021 |
Run |
Augustana |
Race |
6.0 km |
23:38 |
6:21 |
|
|