Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/8/2021 Run
Duck and Go
Shakeout 1.2 mi 10:04 8:24
9/24/2021 Run
Duck and Go
Shakeout 1.2 mi 10:13 8:40
5/13/2021 Run
Duck and Go
Pre-Meet 1.2 mi 10:02 8:23
5/7/2021 Run
Duck and Go
Strides 1600.0 m    
5/6/2021 Run
Duck and Go
Pre-Meet 1.1 mi 10:14 9:09
4/29/2021 Run
Duck and Go
Pre-Meet 1.2 mi 10:01 8:13
4/22/2021 Run
Duck and Go
Pre-Meet 1.1 mi 10:02 8:49
4/16/2021 Run
Duck and Go
Pre-Meet 1.2 mi 10:02 8:31
4/14/2021 Run
Duck and Go
Cool Down 1.5 mi 11:38 7:46
4/12/2021 Run
Duck and Go
Cool Down 1.4 mi 11:30 8:24
4/8/2021 Run
Duck and Go
Pre-Meet 1.1 mi 10:02 8:48
3/31/2021 Run
Duck and Go
Cool Down 1.4 mi 11:18 8:05
3/29/2021 Run
Duck and Go
Cool Down 1.4 mi 11:16 8:11
3/12/2021 Run
Duck and Go
Pre-Meet 1.2 mi 10:03 8:23
3/10/2021 Run
Duck and Go
Cool Down 1.1 mi 10:01 8:57
3/8/2021 Run
Duck and Go
Cool Down 1.2 mi 10:02 8:26