| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2020 |
Run |
Summit |
Tempo |
6.0 mi |
45:08 |
7:30 |
 |
| 7/13/2020 |
Run |
Summit |
Cool Down |
3.0 mi |
22:40 |
7:32 |
|
| 7/13/2020 |
Run |
Summit |
Tempo |
3.0 mi |
20:02 |
6:39 |
|
| 6/8/2020 |
Run |
Summit |
Easy |
6.1 mi |
46:09 |
7:38 |
|
| 5/11/2020 |
Run |
Summit |
Easy |
6.0 mi |
44:41 |
7:27 |
|
| 5/4/2020 |
Run |
Summit |
Cool Down |
2.0 mi |
15:06 |
7:31 |
|
| 5/4/2020 |
Run |
Summit |
Tempo |
4.0 mi |
26:52 |
6:43 |
|
| 4/27/2020 |
Run |
Summit |
Cool Down |
2.1 mi |
15:41 |
7:37 |
|
| 4/27/2020 |
Run |
Summit |
Tempo |
4.0 mi |
27:31 |
6:53 |
|
| 4/8/2020 |
Run |
Summit |
Easy |
5.7 mi |
41:32 |
7:17 |
|
|