| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2021 |
Run |
Lincoln Park |
Interval |
5.3 mi |
36:59 |
6:57 |
 |
| 9/10/2021 |
Run |
Lincoln Park |
Interval |
5.3 mi |
36:29 |
6:54 |
|
| 8/27/2021 |
Run |
Lincoln Park |
Tempo |
4.6 mi |
34:34 |
7:31 |
|
| 8/20/2021 |
Run |
Lincoln Park |
Interval |
5.6 mi |
41:56 |
7:29 |
|
| 10/23/2020 |
Run |
Lincoln Park |
Time Trial |
2.5 mi |
16:35 |
6:45 |
|
| 9/25/2020 |
Run |
Lincoln Park |
Time Trial |
2.5 mi |
16:40 |
6:45 |
|
|