Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
10/23/2020 Run
Lincoln Park
Time Trial 2.5 mi 16:35 6:45
9/25/2020 Run
Lincoln Park
Time Trial 2.5 mi 16:40 6:45
8/27/2021 Run
Lincoln Park
Tempo 4.6 mi 34:34 7:31
9/10/2021 Run
Lincoln Park
Interval 5.3 mi 36:29 6:54
9/24/2021 Run
Lincoln Park
Interval 5.3 mi 36:59 6:57
8/20/2021 Run
Lincoln Park
Interval 5.6 mi 41:56 7:29