Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2022 |
Run |
|
Easy |
1.5 mi |
12:43 |
8:16 |
|
8/25/2022 |
Run |
|
Easy |
2.0 mi |
15:09 |
7:40 |
|
8/24/2022 |
Run |
|
Easy |
2.0 mi |
17:26 |
8:38 |
|
8/23/2022 |
Run |
|
Easy |
2.1 mi |
18:18 |
8:38 |
|
8/22/2022 |
Run |
|
Easy |
2.0 mi |
16:43 |
8:17 |
|
8/12/2022 |
Run |
|
Easy |
3.0 mi |
25:48 |
8:35 |
|
8/11/2022 |
Run |
|
Easy |
2.1 mi |
17:03 |
8:01 |
|
8/10/2022 |
Run |
|
Easy |
2.2 mi |
18:51 |
8:42 |
|
8/9/2022 |
Run |
|
Easy |
2.0 mi |
16:55 |
8:25 |
|
8/8/2022 |
Run |
|
Easy |
2.4 mi |
20:10 |
8:33 |
|
8/4/2022 |
Run |
|
Easy |
2.4 mi |
20:31 |
8:36 |
|
8/3/2022 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:24 |
|
8/1/2022 |
Run |
|
Easy |
3.0 mi |
26:07 |
8:41 |
|
7/29/2022 |
Run |
|
Easy |
2.0 mi |
17:22 |
8:39 |
|
7/28/2022 |
Run |
|
Easy |
2.0 mi |
17:15 |
8:33 |
|
7/26/2022 |
Run |
|
Easy |
2.0 mi |
17:24 |
8:40 |
|
7/25/2022 |
Run |
|
Easy |
2.3 mi |
18:46 |
8:14 |
|
7/21/2022 |
Run |
|
Easy |
3.0 mi |
24:17 |
8:05 |
|
7/18/2022 |
Run |
|
Easy |
5.1 mi |
42:24 |
8:19 |
|
7/16/2022 |
Run |
|
Easy |
5.1 mi |
42:21 |
8:21 |
|
7/14/2022 |
Run |
|
Easy |
4.0 mi |
33:59 |
8:26 |
|
7/13/2022 |
Run |
|
Easy |
3.0 mi |
25:48 |
8:35 |
|
7/12/2022 |
Run |
|
Easy |
2.0 mi |
17:15 |
8:35 |
|
7/10/2022 |
Run |
|
Easy |
2.0 mi |
17:27 |
8:41 |
|
7/9/2022 |
Run |
|
Race |
3.1 mi |
22:23 |
7:11 |
|
7/9/2022 |
Run |
|
Warm Up |
0.6 mi |
5:01 |
8:06 |
|
7/8/2022 |
Run |
|
Easy |
3.1 mi |
25:25 |
8:11 |
|
7/7/2022 |
Run |
|
Easy |
2.3 mi |
19:41 |
8:30 |
|
7/6/2022 |
Run |
|
Easy |
4.1 mi |
34:05 |
8:18 |
|
7/3/2022 |
Run |
|
Easy |
2.0 mi |
16:44 |
8:20 |
|
7/2/2022 |
Run |
|
Easy |
2.3 mi |
19:03 |
8:24 |
|
7/1/2022 |
Run |
|
Easy |
3.1 mi |
24:57 |
8:10 |
|
6/30/2022 |
Run |
|
Easy |
2.0 mi |
16:22 |
8:09 |
|
6/29/2022 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:23 |
|
6/28/2022 |
Run |
|
Easy |
3.0 mi |
24:54 |
8:17 |
|
6/27/2022 |
Run |
|
Easy |
4.3 mi |
35:08 |
8:15 |
|
6/24/2022 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:25 |
|
6/23/2022 |
Run |
|
Easy |
3.1 mi |
25:24 |
8:20 |
|
6/20/2022 |
Run |
|
Easy |
2.0 mi |
18:32 |
9:16 |
|
6/18/2022 |
Run |
|
Easy |
4.0 mi |
32:58 |
8:14 |
|
6/17/2022 |
Run |
|
Easy |
2.2 mi |
18:01 |
8:23 |
|
6/16/2022 |
Run |
|
Easy |
2.0 mi |
16:56 |
8:29 |
|
6/15/2022 |
Run |
|
Easy |
3.0 mi |
25:04 |
8:20 |
|
6/14/2022 |
Run |
|
Easy |
2.4 mi |
20:10 |
8:20 |
|
6/10/2022 |
Run |
|
Easy |
2.0 mi |
16:46 |
8:21 |
|
6/9/2022 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:25 |
|
6/8/2022 |
Run |
|
Easy |
2.0 mi |
16:05 |
8:00 |
|
6/7/2022 |
Run |
|
Easy |
4.0 mi |
31:40 |
7:54 |
|
6/6/2022 |
Run |
|
Easy |
4.0 mi |
33:29 |
8:21 |
|
6/4/2022 |
Run |
|
Easy |
3.6 mi |
30:01 |
8:21 |
|
6/3/2022 |
Run |
|
Easy |
2.0 mi |
16:31 |
8:11 |
|
6/2/2022 |
Run |
|
Easy |
2.0 mi |
16:26 |
8:13 |
|
6/1/2022 |
Run |
|
Easy |
2.0 mi |
17:00 |
8:28 |
|
5/31/2022 |
Run |
|
Easy |
3.0 mi |
25:12 |
8:24 |
|
5/28/2022 |
Run |
|
Easy |
2.0 mi |
17:04 |
8:27 |
|
5/27/2022 |
Run |
|
Easy |
2.0 mi |
16:51 |
8:21 |
|
5/26/2022 |
Run |
|
Easy |
3.0 mi |
24:55 |
8:17 |
|
5/25/2022 |
Run |
|
Easy |
2.0 mi |
16:35 |
8:13 |
|
5/24/2022 |
Run |
|
Easy |
2.1 mi |
17:32 |
8:19 |
|
5/23/2022 |
Run |
|
Easy |
3.0 mi |
24:17 |
8:04 |
|
5/20/2022 |
Run |
|
Easy |
2.0 mi |
16:23 |
8:10 |
|
5/19/2022 |
Run |
|
Easy |
2.0 mi |
15:42 |
7:49 |
|
5/18/2022 |
Run |
|
Easy |
2.0 mi |
16:16 |
8:06 |
|
5/17/2022 |
Run |
|
Easy |
2.1 mi |
18:10 |
8:30 |
|
5/16/2022 |
Run |
|
Easy |
2.3 mi |
19:04 |
8:20 |
|
5/11/2022 |
Run |
|
Easy |
2.0 mi |
17:43 |
8:50 |
|
5/9/2022 |
Run |
|
Easy |
2.0 mi |
17:45 |
8:50 |
|
5/7/2022 |
Run |
|
Easy |
0.1 mi |
0:51 |
9:27 |
|
5/4/2022 |
Run |
|
Easy |
2.7 mi |
20:02 |
7:19 |
|
4/30/2022 |
Run |
|
Easy |
2.0 mi |
17:02 |
8:29 |
|
4/26/2022 |
Run |
|
Easy |
2.3 mi |
19:05 |
8:14 |
|
|