Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/22/2013 Run
Fresh Pond Loop
Easy 7.5 mi 59:00 7:51
12/16/2012 Run
Fresh Pond Loop
Long 10.0 mi 1:16:56 7:42
10/4/2012 Run
Fresh Pond Loop
Easy 7.5 mi 55:37 7:25
10/2/2012 Run
Fresh Pond Loop
Easy 7.5 mi 54:38 7:18
9/19/2012 Run
Fresh Pond Loop
Easy 7.3 mi 52:41 7:14
9/12/2012 Run
Fresh Pond Loop
Easy 7.5 mi 54:43 7:18
8/19/2012 Run
Fresh Pond Loop
Long 17.5 mi 2:12:46 7:36
8/14/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:11:03 7:07
8/10/2012 Run
Fresh Pond Loop
Easy 5.0 mi 38:21 7:41
8/3/2012 Run
Fresh Pond Loop
Easy 7.5 mi 56:13 7:30
7/29/2012 Run
Fresh Pond Loop
Easy 7.5 mi 55:42 7:26
7/26/2012 Run
Fresh Pond Loop
Easy 7.5 mi 54:22 7:15
5/24/2012 Run
Fresh Pond Loop
Easy 7.5 mi 52:07 6:57
5/23/2012 Run
Fresh Pond Loop
Easy 7.0 mi 52:32 7:31
5/22/2012 Run
Fresh Pond Loop
Easy 12.5 mi 1:33:04 7:27
5/21/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:12:41 7:17
5/17/2012 Run
Fresh Pond Loop
Easy 7.5 mi 53:32 7:09
5/11/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:16:14 7:38
5/10/2012 Run
Fresh Pond Loop
Easy 7.0 mi 49:14 7:02
5/8/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:13:57 7:24
5/7/2012 Run
Fresh Pond Loop
Easy 7.2 mi 54:31 7:35
5/6/2012 Run
Fresh Pond Loop
Easy 7.5 mi 58:24 7:48
5/1/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:13:57 7:24
4/29/2012 Run
Fresh Pond Loop
Long 15.0 mi 1:54:16 7:38
4/16/2012 Run
Fresh Pond Loop
Easy 7.0 mi 48:58 7:00
4/10/2012 Run
Fresh Pond Loop
Easy 7.0 mi 52:34 7:32
4/9/2012 Run
Fresh Pond Loop
Easy 7.0 mi 50:30 7:14
3/16/2012 Run
Fresh Pond Loop
Easy 7.5 mi 55:29 7:24
3/4/2012 Run
Fresh Pond Loop
Easy 10.0 mi 1:15:04 7:31
3/2/2012 Run
Fresh Pond Loop
Easy 7.5 mi 58:35 7:49
2/27/2012 Run
Fresh Pond Loop
Easy 7.5 mi 57:22 7:39
2/24/2012 Run
Fresh Pond Loop
Easy 7.5 mi 56:02 7:29