| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2003 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
4:57:39 |
11:22 |
 |
| 8/30/2004 |
Run |
Hoosick Loop |
Easy |
8.6 mi |
1:15:00 |
8:47 |
|
| 9/2/2004 |
Run |
Hoosick Loop |
Easy |
13.8 mi |
2:00:00 |
8:43 |
|
| 9/4/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/6/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/9/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/11/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/13/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/16/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/18/2004 |
Run |
Hoosick Loop |
Easy |
27.4 mi |
4:00:00 |
8:46 |
|
| 9/20/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/23/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/25/2004 |
Run |
Hoosick Loop |
Easy |
27.4 mi |
4:00:00 |
8:46 |
|
| 9/27/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 10/2/2004 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
3:51:01 |
8:49 |
|
| 10/1/2005 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
4:12:00 |
9:37 |
|
| 9/30/2006 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
3:33:00 |
8:08 |
|
| 11/23/2006 |
Run |
Feaster 5 Miler |
Race |
5.0 mi |
37:03 |
7:25 |
|
| 10/6/2007 |
Run |
Bentley School 5k |
Race |
5.0 km |
19:55 |
6:25 |
|
| 10/21/2007 |
Run |
Witch City 5k |
Race |
5.0 km |
20:31 |
6:37 |
|
| 12/1/2007 |
Run |
Beverly Reindeer Run |
Race |
3.0 mi |
19:51 |
6:37 |
|
| 5/9/2008 |
Run |
Backshore 5 Miler |
Race |
5.0 mi |
36:09 |
7:14 |
|
| 6/26/2008 |
Run |
Fiesta 5k |
Race |
5.0 km |
19:53 |
6:24 |
|
| 7/16/2008 |
Run |
Independence 5k |
Race |
5.0 km |
20:37 |
6:39 |
|
| 7/16/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
20:26 |
6:35 |
|
| 7/23/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
20:16 |
6:32 |
|
| 7/24/2008 |
Run |
FORR 5k |
Race |
5.0 km |
19:53 |
6:24 |
|
| 7/29/2008 |
Run |
Yankee Homecoming 10 Miler |
Race |
10.0 mi |
1:20:09 |
8:01 |
|
| 7/30/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:38 |
6:20 |
|
| 8/7/2008 |
Run |
Beverly Homecoming 5k |
Race |
5.0 km |
19:38 |
6:20 |
|
| 8/13/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:55 |
6:25 |
|
| 8/15/2008 |
Run |
Swimsuit Classic 5k |
Race |
5.0 km |
19:53 |
6:24 |
|
| 8/20/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:23 |
6:15 |
|
| 8/22/2008 |
Run |
Derby Street Mile |
Tempo |
1.0 mi |
5:33 |
5:33 |
|
| 8/23/2008 |
Run |
Troop Support 5 Miler |
Race |
5.0 mi |
34:55 |
6:59 |
|
| 8/27/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:23 |
6:15 |
|
| 8/30/2008 |
Run |
Mine Falls Trail 5k |
Race |
5.0 km |
20:03 |
6:28 |
|
| 9/1/2008 |
Run |
Run the Goose |
Race |
4.3 mi |
29:17 |
6:45 |
|
| 9/3/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:15 |
6:12 |
|
| 9/6/2008 |
Run |
Progeria Research 5k |
Race |
5.0 km |
19:45 |
6:22 |
|
| 9/10/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 9/17/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:17 |
6:13 |
|
| 9/21/2008 |
Run |
Lone Gull 10k |
Race |
10.0 km |
40:59 |
6:36 |
|
| 9/24/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:06 |
6:09 |
|
| 9/27/2008 |
Run |
Wicked Half Marathon |
Race |
13.1 mi |
1:35:46 |
7:19 |
|
| 9/28/2008 |
Run |
Kerouac 5k |
Race |
5.0 km |
20:22 |
6:34 |
|
| 10/1/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:08 |
6:10 |
|
| 10/5/2008 |
Run |
Maine Marathon |
Race |
26.2 mi |
3:24:05 |
7:48 |
|
| 10/8/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 10/12/2008 |
Run |
Bobby Bell 5 Miler |
Race |
5.0 mi |
32:52 |
6:35 |
|
| 10/15/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:47 |
6:03 |
|
| 10/19/2008 |
Run |
Witch City 5k |
Race |
5.0 km |
18:59 |
6:07 |
|
| 10/22/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:47 |
6:03 |
|
| 10/26/2008 |
Run |
Heads Up 5k |
Race |
3.2 mi |
19:00 |
5:57 |
|
| 11/2/2008 |
Run |
EBSB Challenge 11k |
Race |
6.8 mi |
43:22 |
6:23 |
|
| 11/5/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:38 |
6:00 |
|
| 11/8/2008 |
Run |
Stone Cat Marathon |
Race |
26.2 mi |
4:45:16 |
10:53 |
|
| 11/12/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:57 |
6:06 |
|
| 11/16/2008 |
Run |
Lisa's Lung Cancer Awareness 5k |
Race |
5.0 km |
18:48 |
6:04 |
|
| 11/19/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:32 |
5:58 |
|
| 11/23/2008 |
Run |
Essex Turkey Trot |
Race |
5.0 mi |
31:14 |
6:15 |
|
| 11/26/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
19:35 |
6:19 |
|
| 11/27/2008 |
Run |
Wild Turkey 5 Miler |
Race |
5.0 mi |
30:40 |
6:08 |
|
| 11/30/2008 |
Run |
Andover Cross Country Race |
Race |
3.5 mi |
21:30 |
6:09 |
|
| 12/6/2008 |
Run |
Beverly Reindeer Run |
Race |
5.0 km |
18:34 |
5:59 |
|
| 12/7/2008 |
Run |
Mill City Relay |
Race |
9.5 mi |
1:01:41 |
6:30 |
|
| 12/10/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:25 |
5:56 |
|
| 12/14/2008 |
Run |
Jingle Bell 5k |
Race |
5.0 km |
18:36 |
6:00 |
|
| 12/24/2008 |
Run |
Danvers 5k |
Race |
5.0 km |
18:47 |
6:03 |
|
| 12/28/2008 |
Run |
Millenium Mile |
Race |
1.0 mi |
4:55 |
4:56 |
|
| 1/1/2009 |
Run |
Wicked Frosty Four |
Race |
4.0 mi |
28:00 |
7:00 |
|
| 1/3/2009 |
Run |
BU Mini Meet |
Race |
800.0 m |
2:18 |
4:38 |
|
| 1/7/2009 |
Run |
Danvers 5k |
Race |
5.0 km |
20:18 |
6:33 |
|
| 1/14/2009 |
Run |
Danvers 5k |
Race |
5.0 km |
22:23 |
7:13 |
|
| 1/18/2009 |
Run |
Greater Boston Track Club Invitational |
Race |
800.0 m |
2:17 |
4:36 |
|
| 1/28/2009 |
Run |
Danvers 5k |
Race |
5.0 km |
22:38 |
7:18 |
|
| 2/1/2009 |
Run |
Great Stew Chase |
Race |
15.0 km |
58:06 |
6:15 |
|
| 2/11/2009 |
Run |
Danvers 5k |
Race |
5.0 km |
21:18 |
6:52 |
|
| 3/1/2009 |
Run |
Pancake Classic 5k |
Race |
5.0 km |
18:03 |
5:49 |
|
| 3/11/2009 |
Run |
Danvers 5k |
Race |
3.3 mi |
19:46 |
6:03 |
|
| 3/15/2009 |
Run |
Ras na hEireann |
Race |
5.0 km |
18:36 |
6:00 |
|
| 3/18/2009 |
Run |
Danvers 5k |
Race |
3.3 mi |
21:43 |
6:39 |
|
| 3/21/2009 |
Run |
Stride Against Genocide |
Race |
3.4 mi |
19:44 |
5:49 |
|
| 3/22/2009 |
Run |
Olde Salem Greens 5k |
Race |
5.0 km |
20:40 |
6:40 |
|
| 4/5/2009 |
Run |
Rotterdam Marathon |
Race |
22.0 km |
1:42:28 |
7:30 |
|
| 4/15/2009 |
Run |
Danvers 5k |
Race |
3.3 mi |
22:50 |
6:59 |
|
| 4/18/2009 |
Run |
Gorrilla Chase |
Race |
5.0 km |
18:43 |
6:02 |
|
| 4/26/2009 |
Run |
Ring Around the Neck 5 Miler |
Easy |
5.0 mi |
41:49 |
8:22 |
|
| 4/29/2009 |
Run |
Danvers 5k |
Race |
3.3 mi |
24:33 |
7:31 |
|
| 5/2/2009 |
Run |
Bentley School 5k |
Race |
5.0 km |
19:15 |
6:12 |
|
| 6/3/2009 |
Run |
Lynn Woods 5k |
Race |
5.0 km |
20:17 |
6:32 |
|
| 6/10/2009 |
Run |
Danvers 5k |
Race |
3.3 mi |
18:35 |
5:41 |
|
| 6/13/2009 |
Run |
Byfield Days 5k |
Race |
5.0 km |
17:44 |
5:43 |
|
| 6/14/2009 |
Run |
Burlington Meals On Wheels 5k |
Race |
5.0 km |
17:59 |
5:48 |
|
| 6/24/2009 |
Run |
Lynn Woods 8 Mile Course |
Race |
8.0 mi |
55:17 |
6:55 |
|
| 6/25/2009 |
Run |
JP Morgan Corporate Challenge |
Race |
3.5 mi |
20:30 |
5:52 |
|
| 6/29/2009 |
Run |
Asbury Grove Wiener Run |
Race |
10.0 km |
38:08 |
6:09 |
|
| 7/1/2009 |
Run |
Lynn Woods 6 Mile Course |
Race |
6.0 mi |
40:24 |
6:44 |
|
| 7/4/2009 |
Run |
Jennifer Tinney Memorial 5 Miler |
Race |
5.0 mi |
30:23 |
6:05 |
|
| 7/9/2009 |
Run |
Independence 5k |
Race |
5.0 km |
18:01 |
5:48 |
|