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Summary
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About Me
Run: Easy
Previous
Next
12/9/2014
Date
10:00 AM
Time
4 mi
Distance
40:30
Duration
10:08 mi
Pace
Equipment
New Balance MT110AK
Health
Weight
165 lb
Avg HR
150 bpm
Max HR
158 bpm
Rest HR
60 bpm
kilojoules
2090
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Natchez Trace to Tom Cain 4 mi
Comments
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