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Summary
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About Me
Run: Tempo
Previous
Next
1/23/2007
Date
10:00 AM
Time
4 mi
Distance
36:10
Duration
9:03 mi
Pace
Equipment
New Balance 767 (767 Y)
Health
Weight
160 lb
Max HR
185 bpm
Rest HR
60 bpm
kilojoules
2026
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
GYM
Comments
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