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Summary
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About Me
Run: Race
Previous
Next
11/10/2015
Date
3:50 PM
Time
26.2 mi
Distance
6:20:28
Duration
14:32 mi
Pace
Equipment
New Balance MX20 Minimus Training Shoe
Health
Weight
170 lb
Avg HR
153 bpm
Max HR
180 bpm
Rest HR
60 bpm
kilojoules
14103
VO2max
21.1
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Ironman Florida run
Comments
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