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Summary
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About Me
Bike: Long
Previous
Next
9/24/2018
Date
8:30 AM
Time
40 mi
Distance
2:52:00
Duration
13.95 mi / hr
Speed
Equipment
Cervélo 2005 P2K
Health
Weight
168 lb
Avg HR
134 bpm
Max HR
160 bpm
Rest HR
60 bpm
kilojoules
6158
Weather
Temperature
82 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Natchez trace
Comments
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