Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/19/2019 Run
5k
Race 3.1 mi 27:00 8:43
8/13/2016 Run
Tri4Life Run
Race 3.1 mi 29:09 9:25
8/9/2014 Run
Tri4Life Run
Race 3.1 mi 30:00 9:41
5/3/2014 Run
5k
Race 3.1 mi 28:00 9:02
8/11/2012 Run
Tri4Life Run
Race 3.1 mi 29:52 9:39
7/4/2008 Run
Race for the Cure- Greeley
Race 3.1 mi 23:09 7:29
3/17/2007 Run
St Paddys Day 5k Colo Springs
Race 3.1 mi 24:32 7:55
11/23/2006 Run
5 K
Race 3.1 mi 25:38 8:17
11/4/2006 Run
5 K
Race 3.1 mi 27:15 8:48
7/4/2006 Run
Race for the Cure- Greeley
Race 3.1 mi 26:35 8:35