| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2020 |
Run |
CannadaCross |
Easy |
5.0 mi |
53:15 |
10:39 |
 |
| 1/27/2020 |
Run |
CannadaCross |
Easy |
6.0 mi |
1:05:30 |
10:55 |
|
| 1/5/2020 |
Run |
CannadaCross |
Easy |
4.2 mi |
45:41 |
10:53 |
|
| 1/3/2020 |
Run |
CannadaCross |
Easy |
6.0 mi |
1:02:10 |
10:22 |
|
| 12/31/2019 |
Run |
CannadaCross |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 12/28/2019 |
Run |
CannadaCross |
Recovery |
4.2 mi |
46:38 |
11:07 |
|
| 12/26/2019 |
Run |
CannadaCross |
Easy |
4.2 mi |
49:52 |
11:53 |
|
| 10/26/2019 |
Run |
Random Route |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 10/19/2019 |
Run |
5k |
Race |
3.1 mi |
27:00 |
8:43 |
|
| 8/31/2019 |
Run |
Cannonball 5k |
Easy |
2.7 mi |
25:25 |
9:25 |
|
| 7/31/2019 |
Run |
CannadaCross |
Easy |
8.0 mi |
1:26:00 |
10:45 |
|
|