Out the door at 5:45 this morning for an easy 2 miles before work. I wanted to keep it easy so I left my watch and everything else behind. It was just me, some clothes, and my Saucony Hattori Minimalist shoes out with the waking birds and bats looking for a bedtime snack. It felt great and it was nice to listen to the birds and the bats sing and click for a change since I almost always run with either music or my kids.
Great run, and accomplished what I set out to do!