Run: Easy Previous Next

3/10/2008

5:15 AM

4 mi

39:32

9:53 mi

Health

178 lb
151 bpm
164 bpm
2254

Weather

34 F

Ratings

6 / 10
6 / 10
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Notes

This mornings run felt better than the last couple days. I didn't eat anything or drink any coffee before. I stretched following.

HR Stats:

Avg HR: 151

Time: 39:45

Max HR: 164

Fat: 25

Cals: 491

% Max: 83%

In Zone: 34:42

Below Zone: 5:03

Above Zone: 0

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