Notes
Just 2 miles.
I continue to be a running loser and failure this week, but I have taken it to a new low. I actually think this is only my second run this week and each of them were only two miles each. You do the math 2+2=loser.
Once again today I through causes all my own didn't get out in time and left myself only time for two hours before I needed to get somewhere.
I did, however, run one of the fastest, if not the fastest mile in my adult life.
9:00
6:48 :)