Notes
Another evening run with Payton. Waited again till the sun went down and it cooled off a bit to 86 degrees. It was a bit more humid tonight than it was last night so the sweat started a bit earlier than it did last night. It was a good run doing the all too familure picking up the pace each mile. Started at a 9:20 pace dropping it ~30 sec each mile to finish it up at 8:15.
It was fun running with Payton these last couple days, she will be headed off now for a week with her team for running camp, and for me....... back to work!