Run: Easy Previous Next

3/4/2008

5:05 AM

6 mi

1:00:08

10:02 mi

Health

177 lb
156 bpm
173 bpm
3363

Weather

60 F

Ratings

7 / 10
7 / 10
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6 Mile Run

Notes

Very good morning run. It was nice out, but windy. I felt good throughout. Stretched following.

HR Watch Stats:

Avg HR: 156

Time: 1:01:18

Max HR: 173

Fat: 40

Cals: 800

% Max HR: 86%

In Zone: 52:16

Below Zone: 2:05

Above Zone: 6:57

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