6/4/2013
5:50 AM
5.3 mi
48:24
9:07 mi
ASICS Gel-Blur 33 2.0 (Blur 2.0 Red)
Week 15
Shouldn't have run so fast, but was ahead of my fastest pace so I kept going fast. I'll consider this my tempo run before the race.
Workout type:Interval
Distance:4.3 mi