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2024 in 2024
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Summary
Calendar
Workouts
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Run: Interval
Previous
Next
1/30/2024
Date
5:55 AM
Time
5 mi
Distance
57:34.
55
Duration
11:30 mi
Pace
Equipment
ASICS Gel-Nimbus Lite 2 (Nim-Lite 2)
Health
Weight
202.2 lb
Avg HR
136 bpm
Max HR
158 bpm
kilojoules
3208
Splits
Graphs
Map
Initializing charts...
Course
Biddeford/McClay/Jungerman/Trail hills-South
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