1/21/2013
4:00 PM
4.3 mi
42:30
9:52 mi
ASICS GEL-Blur 33
Week 5
Week 5; first time focusing on the hills. They were difficult. There were 4 downhills and 5 uphills. It was 15 and felt like 9.
Workout type:Interval
Distance:3.8 mi
Duration:0:46