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9/6/2015

7:15 AM

13.1 mi

2:44:14.43

12:33 mi

Equipment

Newton 2014 Distance III

Health

188 lb
7798
24.9

Weather

77 F

Race Result

5564 / 8433 (66%)
453 / 566 (80%)
2824 / 3675 (76.8%)
  • Splits
  • Graphs
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Notes

Ran this with Xander on his birthday

13.37 on the watch for a 12:16 pace

Training Plan Entry

Race

13.1 mi

RNR Virginia Beach

Comments

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