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Run: Interval Previous Next

11/9/2023

Date

5:35 AM

Time

5.1 mi

Distance

56:24.86

Duration

11:07 mi

Pace

Equipment

ASICS Gel-23 Gel Nimbus

Health

Weight192 lb

Avg HR140 bpm

Max HR166 bpm

kilojoules3088

Splits
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CourseBiddeford/McClay/Jungerman/Trail hills-North

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