| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
Run |
Katy Trail |
Interval |
4.8 mi |
1:06:00 |
13:45 |
 |
| 4/16/2024 |
Run |
Katy Trail |
Easy |
0.6 mi |
10:41 |
16:57 |
|
| 11/19/2023 |
Run |
Katy Trail |
Easy |
8.0 mi |
2:24:38 |
18:04 |
|
| 4/26/2020 |
Run |
Katy Trail |
Long |
26.2 mi |
4:43:40 |
10:49 |
|
| 4/19/2020 |
Run |
Katy Trail |
Long |
20.0 mi |
3:34:28 |
10:44 |
|
| 8/5/2018 |
Run |
Katy Trail |
Interval |
2.7 mi |
25:04 |
9:15 |
|
| 6/23/2018 |
Run |
Katy Trail |
Interval |
1.7 mi |
15:24 |
8:58 |
|
| 4/22/2018 |
Run |
Katy Trail |
Interval |
3.2 mi |
29:56 |
9:25 |
|
| 9/9/2017 |
Bike |
Katy Trail |
Long |
34.6 mi |
2:04:27 |
3:37 |
|
| 9/2/2017 |
Run |
Katy Trail |
Interval |
3.3 mi |
30:04 |
9:11 |
|
| 8/13/2017 |
Run |
Katy Trail |
Default |
3.1 mi |
29:19 |
9:24 |
|
| 7/22/2017 |
Run |
Katy Trail |
Interval |
4.6 mi |
46:02 |
10:01 |
|
| 7/15/2017 |
Run |
Katy Trail |
Interval |
3.1 mi |
30:06 |
9:38 |
|
| 5/6/2017 |
Run |
Katy Trail |
Interval |
3.0 mi |
30:02 |
9:55 |
|
| 5/6/2017 |
Bike |
Katy Trail |
Default |
49.6 mi |
2:59:44 |
3:38 |
|
| 12/17/2016 |
Run |
Katy Trail |
Easy |
2.8 mi |
52:03 |
18:28 |
|
| 12/3/2016 |
Run |
Katy Trail |
Easy |
1.0 mi |
13:23 |
14:06 |
|
| 7/23/2016 |
Run |
Katy Trail |
Default |
4.1 mi |
1:07:46 |
16:30 |
|
| 5/23/2015 |
Run |
Katy Trail |
Long |
8.1 mi |
1:59:58 |
14:52 |
|
| 4/18/2015 |
Run |
Katy Trail |
Easy |
9.1 mi |
2:28:14 |
16:21 |
|
| 11/29/2014 |
Run |
Katy Trail |
Easy |
5.0 mi |
1:04:27 |
12:48 |
|
| 9/27/2014 |
Run |
Katy Trail |
Long |
8.6 mi |
1:59:01 |
13:53 |
|
| 9/6/2014 |
Run |
Katy Trail |
Interval |
5.1 mi |
1:20:03 |
15:39 |
|
| 3/29/2014 |
Run |
Katy Trail |
Interval |
4.0 mi |
42:00 |
10:29 |
|
| 3/29/2014 |
Run |
Katy Trail |
Interval |
4.0 mi |
42:14 |
10:29 |
|
| 6/23/2013 |
Run |
Katy Trail |
Long |
9.3 mi |
1:28:15 |
9:27 |
|
|