Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/16/2014 Run
Creve Coeur Inner loop
Interval 3.8 mi 35:15 9:24
11/5/2013 Run
Creve Coeur Inner loop
Interval 4.4 mi 39:51 9:08
10/15/2013 Run
Creve Coeur Inner loop
Easy 3.8 mi    
9/12/2013 Run
Creve Coeur Inner loop
Easy 3.7 mi    
7/3/2013 Run
Creve Coeur Inner loop
Easy 3.5 mi    
6/11/2013 Run
Creve Coeur Inner loop
Interval 3.9 mi 35:37 9:16
4/18/2013 Run
Creve Coeur Inner loop
Interval 3.9 mi 35:17 9:08
4/10/2013 Run
Creve Coeur Inner loop
Interval 3.9 mi 38:04 9:52
1/23/2013 Run
Creve Coeur Inner loop
Interval 3.7 mi 36:50 9:56