Workouts

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Date Activity Course Type Distance Duration ▲ Pace   12/15/2015 Bike Bike Trainer Default 6.1 mi 20:26 3:21 12/8/2015 Bike Bike Trainer Default 7.1 mi 20:53 2:57 12/6/2015 Bike Bike Trainer Easy 6.0 mi 22:23 3:44 12/17/2015 Bike Bike Trainer Default 8.0 mi 30:08 3:46 12/10/2015 Bike Bike Trainer Default 8.5 mi 30:52 3:38 6/22/2016 Bike Bike Trainer Interval 11.9 mi 35:12 2:58 5/18/2016 Bike Bike Trainer Easy 11.6 mi 35:13 3:02 4/6/2016 Bike Bike Trainer Default 11.5 mi 35:26 3:06 12/22/2015 Bike Bike Trainer Default 12.1 mi 41:40 3:27 1/7/2016 Bike Bike Trainer Interval 15.2 mi 50:02 3:18 12/29/2015 Bike Bike Trainer Default 14.6 mi 50:03 3:26 1/26/2016 Bike Bike Trainer Interval 15.2 mi 50:06 3:18 2/2/2016 Bike Bike Trainer Long 15.2 mi 50:07 3:18 1/5/2016 Bike Bike Trainer Interval 14.8 mi 50:09 3:24 1/12/2016 Bike Bike Trainer Interval 15.2 mi 50:09 3:18 9/28/2016 Bike Bike Trainer Default 14.2 mi 50:11 3:33 1/14/2016 Bike Bike Trainer Interval 15.0 mi 50:16 3:22 1/28/2016 Bike Bike Trainer Interval 14.0 mi 50:27 3:37 2/17/2016 Bike Bike Trainer Long 15.4 mi 50:34 3:18 2/18/2016 Bike Bike Trainer Long 13.5 mi 50:35 3:45 12/30/2015 Bike Bike Trainer Interval 13.7 mi 50:37 3:42 3/7/2017 Bike Bike Trainer Default 9.9 mi 50:40 5:09 1/19/2016 Bike Bike Trainer Interval 15.0 mi 50:44 3:23 2/25/2016 Bike Bike Trainer Long 12.4 mi 50:49 4:06 2/20/2017 Swim Bike Trainer Default 1.2 mi 51:50 43:56 9/21/2016 Bike Bike Trainer Easy 10.6 mi 55:04 5:13 6/2/2016 Bike Bike Trainer Interval 13.6 mi 55:07 4:05 12/7/2016 Bike Bike Trainer Default 20.4 mi 55:25 2:43 2/28/2017 Bike Bike Trainer Default 13.7 mi 55:36 4:04 5/11/2016 Bike Bike Trainer Hill 13.4 mi 55:57 4:11 1/4/2017 Bike Bike Trainer Default 22.7 mi 56:16 2:29 12/14/2016 Bike Bike Trainer Default 19.7 mi 56:37 2:53 1/6/2016 Bike Bike Trainer Interval 17.3 mi 1:00:02 3:29 5/31/2016 Bike Bike Trainer Interval 20.8 mi 1:00:03 2:53 10/4/2016 Bike Bike Trainer Easy 12.2 mi 1:00:05 4:55 1/15/2016 Bike Bike Trainer Interval 18.0 mi 1:00:05 3:21 7/12/2016 Bike Bike Trainer Default 18.2 mi 1:00:06 3:19 9/14/2016 Bike Bike Trainer Easy 19.2 mi 1:00:06 3:08 8/6/2016 Bike Bike Trainer Interval 19.0 mi 1:00:07 3:11 8/6/2016 Bike Bike Trainer Default 19.0 mi 1:00:07 3:11 7/26/2016 Bike Bike Trainer Default 15.7 mi 1:00:11 3:51 9/7/2016 Bike Bike Trainer Default 18.3 mi 1:00:12 3:18 5/3/2016 Bike Bike Trainer Hill 23.7 mi 1:00:13 2:33 11/18/2016 Bike Bike Trainer Default 22.9 mi 1:00:16 2:38 5/27/2016 Bike Bike Trainer Easy 19.9 mi 1:00:16 3:03 4/27/2016 Bike Bike Trainer Tempo 20.0 mi 1:00:17 3:02 12/20/2016 Bike Bike Trainer Default 19.0 mi 1:00:17 3:10 12/21/2016 Bike Bike Trainer Default 18.6 mi 1:00:17 3:15 6/23/2016 Bike Bike Trainer Interval 12.6 mi 1:00:18 4:47 3/30/2017 Bike Bike Trainer Default 18.8 mi 1:00:19 3:13 2/10/2016 Bike Bike Trainer Long 18.6 mi 1:00:19 3:15 11/29/2016 Bike Bike Trainer Default 22.8 mi 1:00:19 2:39 11/27/2016 Bike Bike Trainer Default 22.3 mi 1:00:21 2:43 11/23/2016 Bike Bike Trainer Default 20.3 mi 1:00:21 2:59 8/3/2016 Bike Bike Trainer Default 16.1 mi 1:00:22 3:46 11/16/2016 Bike Bike Trainer Default 19.3 mi 1:00:22 3:08 2/11/2016 Bike Bike Trainer Long 17.0 mi 1:00:24 3:34 12/1/2016 Bike Bike Trainer Default 19.8 mi 1:00:25 3:04 12/24/2016 Bike Bike Trainer Default 18.8 mi 1:00:27 3:14 11/10/2016 Bike Bike Trainer Default 23.1 mi 1:00:27 2:37 11/8/2016 Bike Bike Trainer Default 24.3 mi 1:00:28 2:30 3/1/2017 Bike Bike Trainer Default 16.1 mi 1:00:34 3:46 7/15/2016 Bike Bike Trainer Default 18.8 mi 1:00:42 3:14 11/2/2016 Bike Bike Trainer Default 24.8 mi 1:00:45 2:28 11/15/2016 Bike Bike Trainer Default 22.9 mi 1:00:46 2:40 2/3/2016 Bike Bike Trainer Long 17.0 mi 1:00:47 3:35 3/29/2016 Bike Bike Trainer Hill 16.0 mi 1:01:06 3:49 12/24/2015 Bike Bike Trainer Default 17.3 mi 1:01:22 3:33 8/24/2016 Bike Bike Trainer Default 14.9 mi 1:01:28 4:07 7/7/2016 Bike Bike Trainer Default 19.6 mi 1:01:31 3:09 8/16/2016 Bike Bike Trainer Default 14.8 mi 1:01:37 4:10 4/20/2016 Bike Bike Trainer Easy 18.6 mi 1:02:00 3:21 8/30/2016 Bike Bike Trainer Default 15.5 mi 1:03:00 4:04 5/4/2016 Bike Bike Trainer Hill 14.6 mi 1:04:24 4:26 1/20/2016 Bike Bike Trainer Interval 20.1 mi 1:04:59 3:14 8/23/2016 Bike Bike Trainer Hill 15.4 mi 1:05:04 4:14 3/18/2016 Bike Bike Trainer Hill 17.3 mi 1:05:04 3:46 7/21/2016 Bike Bike Trainer Default 22.1 mi 1:05:05 2:57 12/23/2015 Bike Bike Trainer Default 18.6 mi 1:05:20 3:31 3/8/2016 Bike Bike Trainer Interval 20.7 mi 1:05:27 3:11 11/12/2016 Bike Bike Trainer Default 19.3 mi 1:06:18 3:27 1/2/2016 Bike Bike Trainer Interval 20.0 mi 1:07:45 3:24 6/9/2016 Bike Bike Trainer Long 18.6 mi 1:08:05 3:40 6/16/2016 Bike Bike Trainer Hill 19.2 mi 1:08:06 3:34 3/3/2016 Bike Bike Trainer Easy 19.7 mi 1:08:09 3:28 4/26/2016 Bike Bike Trainer Interval 17.5 mi 1:09:55 4:00 2/21/2016 Bike Bike Trainer Long 20.5 mi 1:14:57 3:40 6/30/2016 Bike Bike Trainer Default 19.8 mi 1:15:03 3:47 5/10/2016 Bike Bike Trainer Default 22.9 mi 1:15:04 3:18 6/14/2016 Bike Bike Trainer Interval 25.8 mi 1:15:05 2:55 4/19/2016 Bike Bike Trainer Hill 12.5 mi 1:15:06 6:01 6/7/2016 Bike Bike Trainer Default 25.7 mi 1:15:15 2:56 8/9/2016 Bike Bike Trainer Default 20.0 mi 1:15:44 3:47 4/12/2016 Bike Bike Trainer Default 19.7 mi 1:17:46 3:57 1/9/2016 Bike Bike Trainer Interval 23.1 mi 1:19:26 3:27 8/11/2016 Bike Bike Trainer Default 27.7 mi 1:20:08 2:54 11/5/2016 Bike Bike Trainer Default 26.4 mi 1:21:30 3:06 1/21/2016 Bike Bike Trainer Interval 26.0 mi 1:25:29 3:18 7/5/2016 Bike Bike Trainer Default 26.5 mi 1:25:32 3:14 6/28/2016 Bike Bike Trainer Long 29.5 mi 1:26:35 2:56