| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2014 |
Run |
Academia |
Hill |
7.0 km |
45:10 |
6:28 |
 |
| 1/3/2014 |
Run |
Academia |
Hill |
5.0 km |
32:19 |
6:28 |
|
| 1/2/2014 |
Run |
Academia |
Hill |
7.2 km |
50:00 |
6:57 |
|
| 11/25/2013 |
Run |
Academia |
Hill |
5.0 km |
33:43 |
6:45 |
|
| 10/9/2013 |
Run |
Academia |
Hill |
7.0 km |
37:21 |
5:21 |
|
| 10/8/2013 |
Run |
Academia |
Hill |
7.0 km |
37:47 |
5:24 |
|
| 10/4/2013 |
Run |
Academia |
Hill |
7.0 km |
38:40 |
5:32 |
|
| 9/30/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 9/30/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 9/25/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 9/20/2013 |
Run |
Academia |
Hill |
5.0 km |
35:00 |
7:00 |
|
| 9/18/2013 |
Run |
Academia |
Hill |
7.0 km |
40:45 |
5:50 |
|
| 9/16/2013 |
Run |
Academia |
Hill |
6.0 km |
36:00 |
6:00 |
|
| 9/13/2013 |
Run |
Academia |
Hill |
6.0 km |
33:10 |
5:32 |
|
| 9/11/2013 |
Run |
Academia |
Hill |
6.0 km |
35:45 |
5:58 |
|
| 9/9/2013 |
Run |
Academia |
Hill |
5.0 km |
31:25 |
6:17 |
|
| 9/3/2013 |
Run |
Academia |
Hill |
5.0 km |
29:00 |
5:48 |
|
| 8/28/2013 |
Run |
Academia |
Hill |
5.0 km |
26:26 |
5:18 |
|
| 8/26/2013 |
Run |
Academia |
Hill |
5.5 km |
31:45 |
5:47 |
|
| 8/23/2013 |
Run |
Academia |
Hill |
5.0 km |
29:07 |
5:50 |
|
| 8/8/2013 |
Run |
Academia |
Hill |
5.0 km |
28:45 |
5:45 |
|
| 8/7/2013 |
Run |
Academia |
Hill |
7.0 km |
43:45 |
6:15 |
|
| 8/1/2013 |
Run |
Academia |
Hill |
7.0 km |
44:45 |
6:24 |
|
| 7/31/2013 |
Run |
Academia |
Hill |
6.0 km |
39:00 |
6:30 |
|
| 7/29/2013 |
Run |
Academia |
Hill |
5.0 km |
33:30 |
6:42 |
|
| 7/16/2013 |
Run |
Academia |
Hill |
8.0 km |
49:24 |
6:11 |
|
| 7/15/2013 |
Run |
Academia |
Hill |
6.0 km |
37:46 |
6:18 |
|
| 7/13/2013 |
Run |
Academia |
Hill |
8.6 km |
52:07 |
6:04 |
|
| 7/11/2013 |
Run |
Academia |
Hill |
8.0 km |
53:56 |
6:45 |
|
| 7/9/2013 |
Run |
Academia |
Hill |
8.0 km |
55:07 |
6:54 |
|
| 7/8/2013 |
Run |
Academia |
Hill |
8.0 km |
57:11 |
7:09 |
|
|